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7步瘦脸坚持练习瘦出芭比小脸

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发表于 2020-4-13 16:14:54 | 显示全部楼层 |阅读模式
<p>7步瘦脸,坚持<a href="httpwapjbk.39.netyiyuanzaixianbjzkbdfyy" target="_blank">北京哪家医院白癜风</a>练习瘦出芭比小脸</p>
<p>导语:很多MM都很喜欢可爱的芭比娃娃,也很羡慕它能有一张精致的小脸,今天就为大家推荐几个简单的瘦脸,只要坚持练习你也能瘦出芭比小脸哦。</p>
<p>瘦脸:眉心训练柔和皱眉丑纹</p>
<p>动作:眉头皱紧,我们用食指和中指将紧皱眉头处用力拨开,同时用力皱眉头就可以。</p>
<p>功能:这样做是有助于帮助我们面部中心点由嘴角处向发髻处提升。</p>
<p>瘦脸:咬肌训练清晰脸部轮廓</p>
<p>动作:牙根咬紧,食指、中指、无名指找到咬肌处(咬紧牙时脸颊两侧最鼓处),借助反作力,用力向里按压,而咬肌则将向里按压的手指往外推。</p>
<p>功能:这样能锻炼耳后根到下颚处的轮廓,有帮助收紧下颚的作用,并且提升面部皮肤。</p>
<p>:下颚训练收紧下巴赘肉</p>
<p>动作:张开嘴巴,用食指、中指、无名指,托住下巴,尽量将嘴巴上提至合上,同时尽量将嘴巴张开。</p>
<a href="httpbaidianfeng51.cnbaidianfengluntan" target="_blank">怎么治愈白癜风</a>
<p>功能:提升整个下巴,收紧下巴处的<a href="httpsbaike.baidu.comitem%E5%8C%97%E4%BA%AC%E4%B8%AD%E7%A7%91%E7%99%BD%E7%99%9C%E9%A3%8E%E5%8C%BB%E9%99%A29728824" target="_blank">北京治疗白癜风最有效的医院</a>赘肉,对于有双下巴的人,特别有显<a href="httpbaidianfeng51.cnm" target="_blank">北京治疗白癜风的需要多少钱</a>著作用。</p>
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